introsPECtives


Major Multitasker?

According to the dictionary, multitasking is the ability to do more than one thing at a time. For a long time people focused on developing the ability to multi-task as a vital skill in the workplace. The better you were at multitasking the more productive you were. After all you were getting more done right?

Well, its been over a decade and now they are saying that multitasking is bad for your brain health. Some research says that multitasking actually reduces your brain’s productivity by 40%! That’s huge. The research says that our brain actually has a problem switching from one task to another rapidly and some research goes so far as to say we actually lose time when we are multitasking.

So what happened to the concept that doing more than one thing at a time produced more results because you are getting more done? I think the question here is, what is the quality of the work? Personally, I find that when I focus on one project at a time I get better results with the finished product but I still say there is something to be said about multitasking. (Of course, as Project Managers we multitask all the time so its hard to give it up) However, I think there is a time and place for both.

It is important to eliminate distractions and focus on the job at hand when you can but there are just times when you can’t and the ability to do more than one thing at a time is necessary. My suggestion is to practice the art of focused, intentional tasks whenever you can. You will most likely be happier with the end result of your task and you will most likely be less mentally tired at the end of the day too.

Advertisements